Think about vegetables and fruit: Many fruits and vegetables contain magnesium, an essential mineral that aids muscle and nerve function; boosts immunity; prevents inflammation; wards off depression and migraines; maintains normal heart rhythm and more
Dark leafy greens, like kale, spinach and beet greens, as well as bananas, avocados, green beans and nuts and seeds are some of the highest sources.
Now let’s think about grounding: Our bodies are very electrical. The Earth is one of the most powerful electrical sources and, because of our stress-filled and busy lives, we often lack electrons, causing an imbalance and a reaction called “static charge,” which can be pretty harmful to our health.
When we connect to the earth, we flood our bodies with electrons, reducing inflammation and making us calmer, happier and more grounded and able to cope. Speaking of inflammation, science is constantly revealing that it’s a cause of many chronic diseases, including heart disease, cancer, diabetes and autoimmune disorders.
Now let’s think about shoes: One of the best ways to connect to the Earth is to walk barefoot, like the caveman did. That’s not always practical these days, though, is it? Could you just see it—walking into a business meeting barefoot?!
Most shoes today have soles made of synthetic materials, making them insulators, not conductors, interfering with the absorption of electrons, and cutting off any flow of the earth’s energy to the body—but pluggz are different.
Every pair of pluggz grounding and earthing shoes contains soft black plugs made from a proprietary custom-formulated carbon and rubber compound that sit under the weight bearing part of your feet, carefully engineered and designed to simply conduct the flow of the earth’s electrons in to your body every time you take a step on the ground. When this happens, you get grounded effortlessly, your body is flooded with the antioxidant effect and inflammation is reduced.
To learn more about grounding, please watch the following video. Your health will thank you! http://youtu.be/XIuTbPkKx-A.
Pluggz is a footwear brand featuring proprietary grounding technology. Pluggz shoes give people a direct connection to the Earth when they walk on grass, sand, soil and even concrete. To view our complete line, please click here.