Most of us love that yummy feeling of swishing our bare feet on grass or in sand on the beach. There’s a reason. It’s physiological. The ground has natural energy stored inside called electrons which our bodies need – some crave. When our feet make direct contact with the ground these electrons flow into our body. It’s called grounding — also known as earthing.
Direct contact with the earth is the most direct and natural way to get grounded for sure. Other means are wearing shoes that are what’s called conductive that enable the flow of this energy into the body. And there are conductive products you can plug into inside as well through a simple grounding cord.
When outside in your bare feet watch out for the pitfalls and perils. Having a clean patch of ground or perfectly manicured beach to walk on is key. And you don’t need to walk either. Just bare feet to the ground so you can see what’s underfoot is all it takes.
Regarding the perils there are many that lurk in public places. These include dog, town and city parks as well as beaches, lake sides and athletic fields. They all can be strewn with harmful and often not visible culprits. For instance — dog pee and poop or just residue; beverage can tops, broken bottle pieces, pigeon droppings and even more unsavory items such as condoms and even syringes. In addition to many puncturing your feet and creating a beeline for bacteria to seep into your body, germs and fungi invisible on the surface can have a hey day getting into your system just by coming in contact with your bare skin. Our skin is our largest organ of transfer into our bodies, more so than what we put in our mouths.
So beware the seduction of beckoning nature and its lure. Just watch where you walk when barefoot.