With all the global changes afoot – over the air waves – and in the news, it sure is a time to get grounded! Extensive research explains why this is a good thing. The Earth is a natural source of electrons and subtle electrical fields – energy that all living things use to thrive. We know that life itself, when you boil it down, is a flow of electrons. Electrons are essential for the proper functioning of the immune, circulatory and nervous systems, and are also needed for the synchronization of biorhythms and other physiological processes that allow humans to live healthful lives. Similarly, our bodies are electrical systems. Throughout our evolutionary history, our internal electrical homeostasis has been maintained and regulated by direct bodily contact with the Earth.
Your immune system also functions optimally when your body has an adequate supply of the Earth’s natural energy. When you touch the ground without interference, your body naturally absorbs its electrons. While any body part will do, you’ll get the bigger boost through the soles of your feet. With more than seven thousand nerve endings in each foot, it’s no surprise that walking in conductive shoes is the best way to recharge your health, effortlessly. Even a quick walk at lunch time in a near by park, or a little patch of grass will do wonders if that is all that time permits.