Many civilizations dating back to 4,000B.C. used silver – a precious metal — for a variety of wellness and medical applications. In fact it was considered the primary antimicrobial agent prior to the advent of pharmaceutical antibiotics dating back to the early 1940s. Today, silver – a time-tested and well documented solution to many of

Here at pluggz we are all about exploring different health communities so we were very excited to connect with yoga Master, Vanessa Spina. We chatted with her about everyone’s  favorite (or least favorite!) yoga move- backbends. Did you know? Backbends have many health benefits and are recommended as a holistic alternative for heart patients. When

We first published this blog post in early 2013 but we think it bares repeating. Earthing or grounding as it is commonly known is starting to come to into its own. More and more people are learning about the theraputic effects of grounding or earthing. According to James Oschman PhD., a recognized expert in the

This Thanksgiving it’s a… Our Thanksgiving sale is here. Now through Monday 11/30, as 20% on your favorite Pluggz with code “THANKS20” at checkout!! Pluggz are perfect for: Running around Christmas shopping Standing for long hours baking Walking downtown to see lights Car trips to see relatives Flying across country Picking out that perfect tree Giving

Make your walk

As we head into Thanksgiving and the busy holiday season, walks can be the best form of self-therapy! Even a short walk (only fifteen to twenty minutes) can be rejuvenating, grounding and even a form of meditation. A crisp Fall walk can leave you feeling energized, refreshed, more positive, and in the present moment.  Use your